COMMUNITY ROOM
Our one-of-a-kind communal sauna and cold plunge offers a rejuvenating blend of heat and cold therapy in a shared, social setting. The sauna’s intense heat promotes relaxation, detoxification, and muscle recovery, while the cold plunge stimulates circulation, reduces inflammation, and boosts mental clarity.
Moving between the two creates a powerful contrast that revitalizes both body and mind. Our communal space fosters a sense of community and connection, inviting participants to unwind together, share stories, and embrace the wellness benefits of ancient traditions
PRIVATE ROOM
Our private sauna and cold plunge rooms provide a personalized, serene retreat for relaxation and rejuvenation. Each complete with its own shower, with the ability to control the atmosphere and pace, you can fully immerse in the therapeutic benefits of heat and cold exposure without distractions. The sauna’s dry heat helps release tension, detoxify the body, and ease sore muscles, while the cold plunge invigorates the senses, enhances circulation, and reduces inflammation.
This intimate setup allows individuals or couples to enjoy a mindful wellness routine in privacy, creating a space for reflection, self-care, and physical recovery tailored to personal preferences.
COMMUNITY ROOM
Our one-of-a-kind communal sauna and cold plunge offers a rejuvenating blend of heat and cold therapy in a shared, social setting. The sauna’s intense heat promotes relaxation, detoxification, and muscle recovery, while the cold plunge stimulates circulation, reduces inflammation, and boosts mental clarity.
Moving between the two creates a powerful contrast that revitalizes both body and mind. Our communal space fosters a sense of community and connection, inviting participants to unwind together, share stories, and embrace the wellness benefits of ancient traditions
PRIVATE ROOM
Our private sauna and cold plunge rooms provide a personalized, serene retreat for relaxation and rejuvenation. Each complete with its own shower, with the ability to control the atmosphere and pace, you can fully immerse in the therapeutic benefits of heat and cold exposure without distractions. The sauna’s dry heat helps release tension, detoxify the body, and ease sore muscles, while the cold plunge invigorates the senses, enhances circulation, and reduces inflammation.
This intimate setup allows individuals or couples to enjoy a mindful wellness routine in privacy, creating a space for reflection, self-care, and physical recovery tailored to personal preferences.
RECOVER
After your session, you can recover in your Private room for the alloted time, or enjoy our fully appointed locker rooms. Once you leave, it’s important to continue hydrating.
We sell PWR Lift (a no sugar sports drink with 10 grams of protein) and the newest LMNT flavored carbonated water beverages packed with maximum electrolytes.
