Whether you’re recovering from a hard workout or looking for a midday hydration boost we have you covered with PWR Lift. It is a primed hydration drink to help you refuel for the rest of your day. Packed with electrolytes, it helps to replenish essential minerals lost during sweat to maximize rehydration.
PWR Lift also has 2000mg BCAA’s that help limit muscle damage and provide a boost of energy without the crash with natural B-Vitamins. On top it has 10g protein to help repair sore muscles and limit soreness. PWR Lift is a great option before, during, or after your Contrast session!
Get your hands on LMNT’s First Edition Sparkling Electrolyte Water. This high-end beverage is packed with electrolytes to help you rehydrate as quickly as possible.
LMNT contains 1000mg Sodium, 200mg Potassium, and 60mg Magnesium. The best part of LMNT is that it contains ZERO sugar! Since dehydration can have major effects on your performance, we recommend grabbing an LMNT can after your Contrast session to help put these essential electrolytes back into your body.
Since we lose most of our electrolytes during sweat there is no better way to help replenish than with a cold can on LMNT. Don’t believe us? Try one for yourself!
We are so excited to partner with Slate here at Contrast. We believe Slate offers you everything you’re looking for in a recovery drink. Slate is a lactose free beverage that comes in vanilla, chocolate, and mocha flavors. If you’re coming in to recover, we recommend grabbing a classic chocolate slate to enjoy during your Contrast session.
This is the drink of choice by our members, especially those who come in after our Run Club on Monday mornings! Speaking of Monday mornings, did we mention our vanilla and mocha lattes contain coffee and 175mg natural caffeine.
Let us not forget that these beverages are packed with 20g of protein! The option is yours whether you want to wake up with high protein and natural caffeine or cool down with a 20g protein shake, we have you covered here at Contrast!
