BRING YOUR TEAM FOR SOME HOT + COLD! Looking for the ultimate team bonding experience? Try some cold plunging and then warm up together in our blazing infrared saunas. #recovertogether At Contrast, we offer tailored corporate and group packages designed
Come warm up at Contrast – using our state-the-art infrared saunas, by yourself in of our private rooms or with the Contrast community in our group setting Infrared saunas are especially beneficial during the cold winter months because they provide deep, soothing warmth
Cold and flu season doesn’t have to leave you feeling drained. At Contrast, our therapies are designed to help you stay strong, relaxed, and energized through the winter months: Cold Plunges: Boost your immune system with improved circulation, reduced inflammation, and
Can’t decide if you like these warmer days, or the cold ones? We get it. Now Contrast also has choices – we’ll be running our tubs at a couple different temperatures and you decide how cold you want to go! Want to
As the seasons turn and the days shorten, mental health is more important than ever. Contrast can help with key mental health benefits: Reduction of Stress and Anxiety: Enhanced Mood and Reduced Depression Symptoms: Improved Sleep Quality: Increased Mental Clarity
It’s a little over a month until the Chicago Marathon! Contrast can help you soothe those aching muscles and reset your system for optimal training, recovery and race-day performance. Our cold water immersion takes only minutes a day to make
