As the weather warms up, it’s the perfect time to refresh your routine and recharge your body. At Contrast, you can escape the springtime hustle and immerse yourself in the benefits of hot and cold therapy—boosting circulation, easing muscle tension, and giving your mind the reset it craves. Whether you’re training hard or just need a moment of stillness, our private sauna and cold plunge rooms and our Community Room offer spaces to breathe deeply and recover fully.
Make it even better by bringing someone along—remember, you can add a guest to your private session for just $25. Whether it’s a workout partner, a wellness-loving friend, or someone new to the experience, sharing the plunge adds a whole new level of connection and energy. Spring is all about renewal—let us be part of yours.
At Contrast, we are a community focused on wellness, health and comradery. Whether in our communal space with friends or in our private rooms by yourself or with a partner, we are your Hot + Cold recovery solution. We offer a range of Packages depending on your needs, so come chill with us.
