Contrast – The Ultimate Team Outing!
BRING YOUR TEAM FOR SOME HOT + COLD! Looking for the ultimate team bonding experience? Try some cold plunging and then warm up together in our blazing infrared saunas. #recovertogether At Contrast, we offer tailored corporate and group packages designed to promote wellness, recovery, and team bonding. Whether your team is looking to recharge after […]
It’s Cold Out There! Come Warm Up in Infrared Heat @ CONTRAST
Come warm up at Contrast – using our state-the-art infrared saunas, by yourself in of our private rooms or with the Contrast community in our group setting Infrared saunas are especially beneficial during the cold winter months because they provide deep, soothing warmth that directly penetrates the body, helping to combat the challenges of colder temperatures. Unlike traditional […]
Strengthen Your Immune System This Winter at CONTRAST
Cold and flu season doesn’t have to leave you feeling drained. At Contrast, our therapies are designed to help you stay strong, relaxed, and energized through the winter months: Cold Plunges: Boost your immune system with improved circulation, reduced inflammation, and enhanced recovery. Infrared Saunas: Relax in soothing heat while improving circulation, relieving stress, and supporting your […]
How chilled do YOU want to get today?
Can’t decide if you like these warmer days, or the cold ones? We get it. Now Contrast also has choices – we’ll be running our tubs at a couple different temperatures and you decide how cold you want to go! Want to take it a little easy and focus on reducing muscle soreness and inflammation? Try our 50-degree […]
Clouds & Shorter Days Got You Down? CONTRAST Can Help
As the seasons turn and the days shorten, mental health is more important than ever. Contrast can help with key mental health benefits: Reduction of Stress and Anxiety: Enhanced Mood and Reduced Depression Symptoms: Improved Sleep Quality: Increased Mental Clarity and Focus: Boosted Resilience and Tolerance to Stress: At Contrast, we are a community focused […]
Contrast’s Cold Plunges Can Help Your Marathon Training!
It’s a little over a month until the Chicago Marathon! Contrast can help you soothe those aching muscles and reset your system for optimal training, recovery and race-day performance. Our cold water immersion takes only minutes a day to make an impact, and can be paired with sauna time to increase clearance of any pesky […]
It’s a Hot One! Come Cool Off at Contrast
It’s a scorcher out there! At Contrast, a refreshing cold plunge offers quick relief from the heat, while also improving mood and boosting immune function. Our communal space offers two state of the art dual tubs and our private rooms are each outfitted with Plunges which can be set to a temperature of your choosing. […]
We Love Our Saunas
At Contrast, we love our saunas! In our communal area, two spacious saunas fit you and your friends for a hangout before a plunge, or just on its own. We also have two private rooms with saunas complete with red light therapy for enhanced skin health and cellular recovery. If you are curious about the […]
